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Join us on this adventure through the Santa Monica Mountains! We’ll embark on a short hike to the 50ft Escondido Falls, where Dr. Goldman will lead a short Yoga and meditation session. After hanging out for a bit at the base of the falls, we’ll head back to campus.
PACKING LIST:
Sunscreen
Water
Snacks
Waivers
PROFESSOR: Eden Goldman
DEPARTMENT: Physical Education & Mind Body Health (PEMBH)
Dr. Eden Goldman is an international Yoga, mindfulness, and wellness lifestyle expert. A Malibu Sports Chiropractor, LA Yoga Magazine contributor, IAYT-Certified Yoga Therapist, and human movement specialist, Eden is a Yoga and Mind-Body Health Professor at The University Of Southern California and Director of USC’s Yoga And The Healing Sciences Teacher Training And Lifestyle Enhancement Program. Dr. Goldman’s work has been featured in many forms of media including ABC News, CBS News, Good Morning LALA Land, The Desert Sun, Miami New Times, AM Northwest, Yoga Journal, Yoga Mind Body Spirit, Enlightened Practice Magazine, and the top-selling book, Yoga for Dummies.
PEAK: Escondido Falls
DIFFICULTY: 2/5
SCENERY: Short hike to a 50ft waterfall, plus an optional short but strenuous hike/climb to a 150ft waterfall.
FUN FACT: Escondido is one of the few three-tiered waterfalls in LA!
TRIP LEAD: Jaden